Tag: behavior

Turn the Pity Party Around

Post author By Maggie Marcum
Post date October 16, 2014
No Comments on Turn the Pity Party Around

Every now and then, even the happiest, most optimistic person can slip into a little pity party or period of sad. Yesterday was my day. It was a day spent with a good friend but also a day missed with another, that I should not have missed. I have found that the best way to combat the negative thinking and self-flagellation is to reach out to others. I reach out first to see how they are and what their needs are or I reach out and tell someone I am having one of those days and need some friend time. Everything changes when I get out of myself.

Jesus spoke to the disciples, as recorded in Mark 10:42-45, about the role of leaders. It is to put others first and to serve others first. There is something to be said about getting out of our own way and into the needs of others. Somehow it lifts our pain. It is not always easy to see the needs of others when we want someone to see our needs. If we are drowning in emotion, it will take effort to put someone else first. It may take tremendous effort to come when called by a friend in need when we think we have nothing to give. Do it any way!

I find I may actually be more willing to expend effort for the benefit of another person than I am for myself. Rather than sit in my robe all day watching mindless TV, I force myself to dress and meet someone. Now I have energy. Now I am motivated to move. Now I have changed from looking at my problems to the joy of spending time listening to someone else. My mood will change, even if just for those few hours away. My alone picture is erased. I have hope. I have peace. I have a warm sense of belonging. All because I let God take me to another place.

Try it. I promise your pity party will change to a have blessing party instead!!

“Whoever wants to be a leader among you first must be your servant, and whoever wants to be first must be the slave of all. For even I, the Son of Man, came here not to be served but to serve others, and to give my life as a ransom for many.”
Mark 11: 43-45

Tags behavior, blesings, friends, leaders, Mark 11, motivate, pity patry, sharing

A Psalm 25 Study for Personal Transformation My Faith & Transformation Journey

Digging Out

As much as I complain about winter and snow, there is something cathartic about digging out a pathway through the snow. I usually start out alone, clearing the dusty snow as it falls, hoping to stay ahead of the storm. I will go back at it over and over. My daughter shakes her head at me wondering why I don’t just wait until the snow stops. I tell her it is because it will be too much to do all at once and it is better to clear away a little at a time. Eventually she will join me outside and together we clear the snow away in half the time it took me. And usually there are snowballs involved and much more laughter than when I am alone with my deep thoughts.

Sometimes I think my walk with Jesus is like that. I am digging out and trying to make the right choices on my own. I keep going back at my problem area and trying to figure out how to get out of the latest mess, only to find the path covered up again and myself set on repeat. As I have said, I tend to be a slow learner which is Maggiespeak for “stubborn” or “self-willed.” If I say that I trust in the Lord then why do I not trust in the way that he shows me? Why do I insist on doing it my way? Why am I so afraid of accepting guidance or assistance?

My personal focus these days is on my financial situation. Because I made decisions about the path I would take—one that made it look like I was affording to live the upper middleclass life in DC—I am now drowning in debt. Over the years I made some bad choices about where to live and how much I could afford to spend. I put myself in situations that were too costly, hoping that if I had enough stuff surrounding me I could avoid the pain inside and appear to be successful just like everyone else. And it was working—for everyone but me.

Today I am digging out again but this time I am doing it with guidance from God through others. And it is HARD!! I am getting better at giving back to God what is his. I am better at giving of my time to help others. I am better at reading the Bible and learning more about these principles I hold so dear. I am sitting in a small condo/apartment having given most of my old stuff away to people who actually needed it. I am living on cash only and saying “no,” even when my mind says: “buy it, it will be ok.” His path; not my path. His guidance; not my desires. Slowly I am seeing the light. Slowly the snow is not covering up my mistakes and I am resting for longer periods. Slowly God is turning my life around once again. Little by little the path is clearing. I’ll let you know how it goes but I am thinking this time the path may just stay clear ahead.

Show me the path where I should walk, O, Lord; point out the right road for me to follow.
Psalm 25:4 New Living Testament

Tags basics, behavior, budget, debt, finance, finances, path, pathway, psalm, psalm 25, self-will, stubborn

My Faith & Transformation Journey

Living with Disgrace

“No one who trusts in you will ever be disgraced, but disgrace comes to those who try to deceive others.”
Psalm 25: 3 New Living Translations

I grew up believing in Jesus—I went to church and I prayed. We lived in a time when being a Christian was a proud thing, until you did something awful and then that was pretty much that! And if someone else brought evil into your life, they were out of there too. As a young woman I lived somewhere between these worlds. I was disgraced by the behavior of the men in my life and I was disgraced by my behavior as a result of these actions. And I tried to hide all of it.

Following the sexual abuse I was taunted by the boys in the neighborhood. I was an innocent child thrown into a world of sexuality, before I knew what that meant. One day I was the princess being carried around on a makeshift throne. It seems the next day the boys were trying to take advantage of me at every chance. I was now free game and the attention I was getting set a thinking pattern for me that said, “Sex brings attention—sex must be the way to go.” Those I once trusted now became my foes. My belief system faltered because I no longer had the same compass leading me. Some translations of this verse say: “Do not let anyone that hopes in you be ashamed. Let the people that say false things without a reason be ashamed.” I was ashamed to be a Christian who felt tarnished and who also was now drinking, drugging, and sleeping around while trying to convince others that I was still this “good girl.” I simply lost my way.

Through my teen years and those as a young woman, I made a lot of bad choices for myself. I had ‘relationship’ after ‘relationship.’ And yet I kept a foot in the church door. I went to church on Sunday. As a good Catholic, I went to confession, only I never confessed my sexual acting out. I taught Sunday school and brought a number of my hurting girlfriends to church and laid a foundation for their belief in Christ today. I went through the motions and in my heart I clung to the belief that somehow God understood. Somehow, one day God would make this all right for me. What I didn’t realize was that it was up to me to make it right by first accepting it was wrong. I needed to look at myself and quit making excuses and blaming others and literally lie in front of the cross and ask the man who died there for me to help me. I needed to be forgiven and changed. I needed to stop living ashamed and disgraced. With each step toward him, he pulled me closer. As I was willing to let go of the blame and the shame, he brought me new dignity. It has taken a very long time to get here, and I’m still working on it, but I no longer have shame in this story of my life. I have peace that today I am wiped clean and can share this with you so that you too can know this peace and joy.

Are you living with the shame and disgrace of past behaviors? Are you afraid someone will find out? Do you want to stop being that person? I suggest then that you do what I did and recognize that God already knows so you can’t really hide it from him anyway! Tell him your pain. Tell him your disgrace. Give him your tears and let him wipe them away. Visualize Jesus holding you and telling you he loves you, NO MATTER WHAT you did. Read Psalm 25 or find one that speaks to your hearts and pray it every day until you feel whole again. Share your healing journey with someone you trust. Ask them to pray with you. And then share your grace with someone else that needs to hear.

Be healed. Be restored!

Tags abuse, behavior, change, Christian, church, disgrace, faith, forgiven, forgiveness, God, healed, healing, Jesus, NLT, psalm, psalm 25, recovery, sexual abuse

A Psalm 25 Study for Personal Transformation

Shamed

“Do not let me be disgraced, or let my enemies rejoice in my defeat. No one who trusts in you will ever be disgraced, but disgrace comes to those who try to deceive others.” Psalm 15:2

As a young woman, I carried the shame of being sexually abused with me into nearly everything I did. Pia Mellody, founder of The Meadows, developed the concept of “carried shame,” that which we bring into our adult life from events that occurred in your childhood. These are the events over which we had no power and that sets the stage for negative behavior in our adulthood. Until we can acknowledge this shame, we are somewhat powerless over our behavior. Without validation for what has happened to us, we may think we are worthless and therefore not allowed to be in respected or valued.

The shame I carried with me stemmed from my abuse and the reaction of those who knew back when it occurred. My memories are fuzzy, but I do know that in that era the victim was usually held at least partially responsible for what happened. It didn’t matter that I was only 8 years old. And there was nothing really done to the perpetrator other than to separate them from the child. To this day I am not sure if anyone really understood, including myself. I do know that I went from being one of the girls that the neighborhood boys treated like a princess to the butt of their jokes and sexual harassment. From then on I came to believe my body and my life was of little value. And for the next 40 years I acted that way too.

And then, at The Meadows I found out that this was not my fault. I was not protected by the people who should have protected me. I was a naïve young girl, desperate for someone to notice me, who was noticed and taken advantage of by someone we all trusted and admired. I did not understand how that period of time had polluted my thinking about myself. And in the desert of Arizona I found that God loved me and would rescue me from the shame others inflicted upon me. I could make the decision right then and there to accept God’s love as an incredible gift and to remove the hooks that held me to this carried shame. The shame was that of the man who hurt me. It was the shame of the parents who neglected me. It was the shame of the friends who turned their back on me. It was not mine anymore. God created a new person that day. I began to walk without shame, having sought forgiveness for my own behavior and a willingness to live a different lifestyle.

I was freed.

Tags abuse, behavior, change, free, Pia Mellody, powerless, psalm 25, recovery, sexual abuse, shame, The Meadows